I HELP PEOPLE WITH FULL AND TIRING LIVES INCREASE THEIR ENERGY SO THEY CAN REACH THEIR PERSONAL HEALTH GOALS AND GET MORE DONE IN LESS TIME.

As a GP, I Commonly see ‘Dis-Ease’ related to stress and suboptimal habits which have been adopted to combat our Day to Day Pressures and often fast-paced lives.

Using my experience from over 15 years in medicine, combined with specialisms in Lifestyle Medicine and Health Coaching, I have created a variety of programmes that will empower you to live the life you want.